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Get Started – Wellmezo Custom Health Plan

Create Your Personalized Health Plan

Tell us about your wellness goals, lifestyle, and preferences. Our experts will craft a custom plan combining nutrition, yoga, Ayurveda, and modern wellness practices just for you.

Complete Assessment
Expert Analysis
Custom Plan

What You’ll Get

Personalized Nutrition Plan

Custom meal plans based on your dietary preferences, allergies, and health goals

Tailored Yoga Routines

Yoga sequences designed for your fitness level and specific wellness needs

Ayurvedic Assessment

Dosha analysis with personalized herbal recommendations and lifestyle tips

Exercise Program

Custom workout plans that fit your schedule and equipment availability

24/7 Support

Access to our wellness experts and community for ongoing guidance

“The personalized plan completely transformed my health journey. I’ve never felt better!”

Priya Sharma Mumbai

Custom Health Plan Request

Please fill out this comprehensive assessment so we can create the perfect wellness plan for you.







    Health Goals & Preferences



    [radio* activity-level use_label_element "Sedentary (Little to no exercise)" "Lightly Active (Light exercise 1-3 days/week)" "Moderately Active (Moderate exercise 3-5 days/week)" "Very Active (Hard exercise 6-7 days/week)" "Extremely Active (Very hard exercise/physical job)"]

    Dietary Information


    [radio* diet-type use_label_element "Vegetarian" "Vegan" "Non-Vegetarian" "Eggetarian" "Jain Vegetarian"]



    Lifestyle & Wellness Practices






    Health History & Specific Needs





    Additional Information





    Frequently Asked Questions

    Everything you need to know about our personalized health plans

    How long does it take to receive my custom plan?

    Our experts typically deliver your personalized health plan within 3-5 business days after you complete the assessment form.

    Is the consultation really free?

    Yes! Your initial consultation and custom plan creation are completely free. You only pay if you choose to enroll in our premium support programs.

    Can I modify my plan later?

    Absolutely! Your health journey evolves, and so should your plan. We offer free plan adjustments based on your progress and changing needs.

    Do you cater to specific dietary restrictions?

    Yes! We accommodate all dietary preferences including vegan, vegetarian, gluten-free, keto, and any food allergies or medical dietary requirements.