At first glance, you’d never guess Deborah Szekely is 102 years old. While most people her age are battling wrinkles, age spots, and sagging skin, she radiates a glow that would make women half her age jealous. Working three days a week at the health resort she co-founded in 1940, Szekely...

Every morning, you have a choice. You can hit snooze, stumble to the coffee maker, and let another day slip away. Or you can invest just 5 minutes in a routine that scientists are calling the closest thing to a fountain of youth. The shocking truth? The most powerful anti-aging tool isn&#8...

At 45, I thought the best years of my face were behind me. The fine lines around my eyes had deepened into permanent creases. My jawline had started to soften and blur. The cheekbones that once defined my face seemed to have disappeared beneath sagging skin. Then I discovered a 5-minute face massage...

Hidden in the remote mountains of Hunza, Pakistan, lies a village that has baffled scientists and researchers for decades. The people living here routinely live past 100, but that’s not the most shocking part. The Most Shocking Discovery 90-year-olds have the skin, energy, and vitality of peop...

Everyone thinks they know why Japanese people live so long. “It’s the sushi!” “It’s because they’re naturally thin!” “They must have good genes!” Wrong, wrong, and catastrophically wrong. I spent three years studying Japan’s centenarians, i...